Get treatment for all your spinal care needs.

Your first visit includes a comprehensive health history, chiropractic structural assessment, Zone Technique evaluation, and 3D posture evaluation. An adjustment and supportive therapy are typically provided at this visit when appropriate. We then schedule a follow-up to review your findings and discuss personalized recommendations for care.

Individualized chiropractic adjustments for recent pain, recurring discomfort, and ongoing mobility and wellness goals. Your care may include the Zone Technique and supportive therapies, with recommendations based on your assessment, response to care, and personal goals.

A customized exercise plan designed around your needs, abilities, and goals. Through our WebExercises platform, you receive easy-to-follow video instructions for stretching, mobility, strengthening, and spinal stabilization at home. We review your progress and adapt your program to support recovery while helping you make the most of your time and care investment.

Guidance and recommendations for vitamins, minerals, herbs, and lifestyle strategies that support healing, reduce inflammation, and improve overall wellness.

I offer individually scanned and custom-made Foot Levelers orthotics to support the feet, stabilize the arches, and improve overall posture and spinal alignment.

Personalized chiropractic support through your first, second, and third trimesters-and after birth. Care may include the Webster Technique, with gentle adjustments and positioning adapted to your changing needs. We focus on your comfort, pelvic balance, and mobility throughout pregnancy and postpartum recovery.

Pain or restricted movement in these areas can affect how you stand, walk, and stay active. We assess joint movement, posture, and foot support to develop personalized recommendations. Care may include chiropractic adjustments, targeted exercises, custom orthotics, or ShockWave therapy when appropriate.

Frustrated by ongoing pain, stiffness, or limited movement? Whether you're dealing with shoulder impingement, frozen shoulder (adhesive capsulitis), tennis elbow, golfer's elbow, or carpal tunnel symptoms, we take time to assess what's going on. We'll discuss your findings and recommend appropriate next steps to help you move forward toward more comfortable daily activities.

Whether you're a weekend warrior, passionate pickleball player, cyclist, swimmer, golfer, runner, tennis player, or high school or college athlete, staying active matters to you. As a former college hockey player and high school athlete, Dr. Garden understands that firsthand. We assess sports-related pain and movement limitations, then recommend personalized chiropractic care, exercises, and recovery strategies to help you work toward returning to the activities you love.